Experience tranquility and rejuvenation at our exclusive outdoor yoga event hosted by Satya Yoga Studio, set amidst the serene beauty of the communal lawn at Lumen Nature Retreat. This special session, available exclusively to our hotel guests, offers a unique opportunity to connect with nature while enhancing your well-being through mindful movement and breath.
Satya Yoga Studio has been providing yoga and wellness to our community for almost twenty years. They are dedicated to sharing our experience and teachings with all who wish for a more peaceful life. Their core values are rooted in truth, wisdom, compassion, authenticity and integrity.
This Saturday morning they are bringing their All Levels Flow Class to the communal lawn at Lumen Nature Retreat. Enjoy the opportunity to connect with nature while enhancing your well-being through mindful movement and breath.
A brief description of the class:
This is an all-levels flow class designed for students of all abilities. With teacher guidance, students may mold the postures and sequences to meet their own needs and abilities.
A brief description of the instructor:
Bailey's yoga journey began amidst the beaches of Australia, initially seeking the physical rewards of the practice. Yet, it wasn't long before the deeper dimensions of yoga captured Bailey's heart, revealing profound mental and spiritual benefits. Seeking to deepen her practice and passion, Bailey ventured to India alongside Satya Yoga Studio, delving into the roots of yoga. This transformative experience ignited a deeper love for the practice, inspiring Bailey to share its gifts with others through teaching.
With a gentle yet empowering teaching style, Bailey invites students to explore the depths of their practice, cultivating strength, flexibility, and inner peace along the way.
Yoga mat will be provided. Weather permitted. Lumen guests only.
